

10 Minute Cycle is a program of focused cycling rides that build endurance, strength, and unstoppable stamina. Ten minutes a day with smart intervals, climbs, and tempo.
Works well for
- Cardio, Cycling, Weight Loss, Low Impact
Equipment needed
- Stationary Bike, Heart Rate Monitor*
Meet Jenny

Jenny Ferrero is a passionate cycling, strength, and endurance coach known for delivering high-energy, efficient workouts that drive results. With a focus on proper form and motivating coaching, Jenny helps riders push past limits—whether they’re chasing speed, strength, or stamina. Her coaching style emphasizes consistency, confidence, and performance you can feel on and off the bike.
Workouts

Screenshots taken from the videos of the course
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